LegsCalvesGlutesHamstringsintermediateUncommon
Barbell Standing Calf Raise
How to do it
- 1The barbell standing calf raise is a strength exercise targeting the calves.
Coaching cues
- Stand with your feet shoulder-width apart and place a barbell across your upper back.
- Raise your heels off the ground as high as possible, using only your toes.
- Pause for a moment at the top, then slowly lower your heels back down to the starting position.
- Repeat for the desired number of repetitions.
Equipment
barbell
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